Grid 4 columns – Flex Fitness

Flex Fitness is more than a place where high performers come to be their best.

we are here

4th Floor, Flex Fitness Building, Airport road, Abu Dhabi. U.A.E. PO Box: 51517

working hours

Mon – Sun:
5.00 AM – 2.00 AM Midnight

call us

058-9341360
050-2035469
02-6213300

December 14, 2021

10 of the best upper body bodyweight exercises

December 23, 2021

6 of the best stretches for tight hamstrings

December 23, 2021

Best music for your active training

December 23, 2021

Few benefits of group and personal training

April 28, 2022

Hello world!

December 23, 2021

How long does it take to get your fitness back?

December 22, 2021

How to choose the right accessories for sport

December 22, 2021

Not sure where to start when it comes to working on your arms? We have the perfect arm workout for beginners.

EXERCISESWORKOUT

How to master your first press up